Service Description

Zumba at The London Academy of Dance is the workout that never feels like one. Set to a high-energy mix of Latin rhythms and international beats, every 45-minute class is a full-body cardio session disguised as a dance party — and no dance experience is needed to join in. Based at our Southwark studio on Copperfield Street (SE1 0EA), just minutes from London Bridge, our Zumba classes are open to absolute beginners and seasoned movers alike. Whether you're looking to shake off a stressful day, burn calories without setting foot in a gym, or simply find your people — this is your class. Led by Olly Paulovich, our licensed Zumba instructor, each session blends infectious music with easy-to-follow choreography that builds in intensity as you go. You'll leave sweaty, energised, and already looking forward to next week. What to expect: - 45 minutes of non-stop movement set to Latin, Afrobeats, pop and more - A welcoming, no-judgement atmosphere where everyone dances at their own level - A genuine cardio workout — up to 500–800 calories burned per session - A community of regulars who make every class feel like a celebration Who is it for? Everyone. Seriously. If you can step side to side, you can do Zumba. First-timers are welcomed every week and the only requirement is that you show up ready to move. Classes run throughout the week including lunchtime and evening slots — check the timetable and book your spot directly online. At £8 per class, it's one of the best-value fitness classes in SE1.